Addictions Anonymous (AA) is a global fellowship of individuals who share their experiences, strength, and hope in order to recover from addiction. Founded in 1935, AA has helped countless individuals find sobriety and rebuild their lives. A cornerstone of the AA program is the 12 Principles, which provide a framework for a spiritual journey of recovery.
The 12 Principles are based on the concept that a power greater than ourselves can restore us to sanity and help us overcome addiction. This power is often referred to as God, but it can be interpreted in many ways according to the individual’s beliefs. Through the 12 Principles, AA members learn to surrender to this power, seek guidance, and make amends for past wrongs.
In this article, we will explore each of the 12 Principles in greater detail, examining their significance in the recovery process and how they help individuals achieve sobriety and inner peace.
Addictions Anonymous
Table of Contents
Addictions Anonymous (AA) is a global fellowship that provides support and guidance to individuals recovering from addiction.
- Founded in 1935
- Millions of members worldwide
- Free and confidential
- Based on the 12 Steps
- Helps individuals achieve sobriety
AA meetings are held in communities around the world, providing a safe and supportive environment for individuals to share their experiences, strength, and hope.
Founded in 1935
Addictions Anonymous (AA) was founded in 1935 by Bill W. and Dr. Bob S., two alcoholics who had found sobriety through the Oxford Group, a religious movement that emphasized the importance of admitting one’s powerlessness over alcohol and surrendering to a higher power.
- Bill W. was a New York stockbroker
He had lost everything to alcoholism, including his job, his family, and his health.
- Dr. Bob S. was an Akron, Ohio surgeon
He had also lost everything to alcoholism, including his practice, his family, and his health.
- The two men met in Akron in 1935
They shared their experiences and realized that they could help each other stay sober.
- They developed the 12 Steps of Alcoholics Anonymous
These steps are a set of guidelines that help alcoholics achieve sobriety.
The first AA meeting was held in Akron, Ohio, in 1935. Since then, AA has grown into a global fellowship with millions of members. AA meetings are held in communities around the world, providing a safe and supportive environment for individuals to share their experiences, strength, and hope.
Millions of members worldwide
Addictions Anonymous (AA) has millions of members worldwide. The exact number is difficult to determine, as AA is a fellowship of autonomous groups with no central membership database. However, it is estimated that there are over 2 million AA members in the United States and Canada, and over 1 million members in other countries.
- AA is the largest addiction support group in the world
It has helped countless individuals achieve and maintain their recovery.
- AA meetings are held in over 180 countries
This makes it one of the most accessible support groups in the world.
- AA is a diverse fellowship
It includes people from all walks of life, regardless of their age, race, gender, or sexual orientation.
- AA is a safe and supportive environment
Members can share their experiences, strength, and hope with others who understand what they are going through.
AA is a valuable resource for individuals recovering from addiction. It provides a safe and supportive environment where individuals can connect with others who understand their struggles. AA also offers a set of tools and resources to help individuals achieve and maintain their recovery.
Free and confidential
Addictions Anonymous (AA) is a free and confidential support group. This means that individuals do not have to pay to attend AA meetings, and their identities are kept confidential.
AA is free because it is funded by the voluntary contributions of its members. This ensures that AA is accessible to everyone, regardless of their financial situation.
AA is confidential because it is important for members to feel safe and comfortable sharing their experiences. Members can share as much or as little as they feel comfortable with, and their identities are always kept confidential.
The free and confidential nature of AA makes it an accessible and safe support group for individuals recovering from addiction. Individuals do not have to worry about paying for meetings or having their identities revealed, which can make it easier for them to focus on their recovery.
In addition to being free and confidential, AA is also a supportive and welcoming fellowship. Members are there to help each other achieve and maintain their recovery. AA is a place where individuals can find hope, strength, and a sense of belonging.
采用了 12 个步骤
Alcoholics 匿名会 (AA) 是一个基于 12 个步骤的互助团体。这些步骤是一套精神原则，旨在引导个人完成康复过程。
12 个步骤是：
1. 我们已经对酒精无能为力，我们的人生已经变得无法控制。 2. 有一个比我们更强大的存在，它可以恢复我们理智。 3. 我们已经做出一个明智的决策，将意志和我们生活交托给上帝，我们理解的他。 4. 我们已经做了彻底而无所畏惧的道德自我反省。 5. 我们已经向另一个人坦白了我们对上帝、对我们自己以及对其他人的错误。 6. 我们已经准备好让上帝清除我们性格中的所有缺陷。 7. 我们已经谦虚地请求上帝消除我们缺点。 8. 我们已经列出了我们伤害过的所有人的清单，并愿意弥补他们。 9. 我们已经直接向他们所有人进行赔偿，除非这样做会伤害他们或他人。 10. 我们继续自我反省，当我们犯错时立即认错。 11. 我们通过祈祷和默想加强与上帝的意识接触，只祈求了解他的旨意，并赋予我们执行他的旨意的能力。 12. 我们已经通过实践这些原则在精神上觉醒，我们试图将这个信息传达给其他酗酒者，并在我们生活的各方面实践这些原则。
12个步骤是AA核心。他们提供了一条从成瘾中恢复的精神路径。通过遵循这些步骤，会员可以发展与更高权力的关系，并学会生活在一个充满意义和目的的生活。
除了这 12 个步骤外，AA 还鼓励其成员使用其他精神原则，包括诚实、希望、勇气、谦逊和服务。这些原则有助于创造一个支持和理解的社区，让个人可以康复。
Helps individuals achieve sobriety
Addictions Anonymous (AA) is a support group that helps individuals achieve sobriety. Sobriety is a state of being free from the effects of alcohol or other drugs. For individuals with addiction, achieving sobriety can be a difficult and challenging process. However, AA provides a supportive and structured environment that can help individuals overcome their addiction and achieve lasting sobriety.
AA uses a 12-step program to help individuals achieve sobriety. The 12 steps are a set of spiritual principles that guide individuals through the recovery process. The steps encourage individuals to admit their powerlessness over addiction, surrender to a higher power, and make amends for past wrongs. By working through the 12 steps, individuals can develop a strong foundation for sobriety.
In addition to the 12 steps, AA also offers a variety of other resources to help individuals achieve sobriety. These resources include meetings, sponsors, and literature. AA meetings are held regularly in communities around the world. Meetings provide individuals with a safe and supportive environment to share their experiences and learn from others. Sponsors are experienced AA members who provide guidance and support to newer members. AA literature provides information about the 12 steps and the recovery process.
AA has helped millions of individuals achieve sobriety. The program is based on the principle that individuals can recover from addiction through the power of a higher power and the support of others. If you are struggling with addiction, AA can help you achieve sobriety and live a happy and fulfilling life.
It is important to note that AA is not a magic bullet. It is a program that requires commitment and effort. However, if you are willing to work the program, AA can help you achieve lasting sobriety.
FAQ
Here are some frequently asked questions about Addictions Anonymous (AA):
Question 1: What is AA?
AA is a fellowship of individuals who come together to support each other in their recovery from addiction.
Question 2: Is AA a religious organization?
AA is not a religious organization, but it does encourage its members to develop a relationship with a higher power of their understanding.
Question 3: How much does it cost to join AA?
AA is free to join. It is funded by the voluntary contributions of its members.
Question 4: Are AA meetings confidential?
Yes, AA meetings are confidential. Members can share as much or as little as they feel comfortable with, and their identities are always kept confidential.
Question 5: What happens at an AA meeting?
AA meetings vary in format, but they typically involve readings from AA literature, sharing of experiences, and discussion of the 12 steps.
Question 6: How can I find an AA meeting?
You can find an AA meeting by visiting the AA website or by calling your local AA helpline.
Question 7: Is AA the only way to recover from addiction?
No, AA is not the only way to recover from addiction. However, it is a well-established and effective program that has helped millions of people achieve sobriety.
If you are struggling with addiction, AA can help you achieve sobriety and live a happy and fulfilling life. AA is a supportive and welcoming community where you can find the help and guidance you need to recover from addiction.
In addition to the information provided in this FAQ, here are some tips for getting the most out of your AA experience:
Tips
Here are some tips for getting the most out of your AA experience:
Tip 1: Be open and honest.
The most important thing in AA is to be open and honest about your addiction and your recovery. This means sharing your experiences, both good and bad, with other members. It also means being willing to listen to and learn from others.
Tip 2: Get a sponsor.
A sponsor is an experienced AA member who can provide guidance and support to newer members. Sponsors can help you work through the 12 steps, stay sober, and develop a strong foundation in recovery.
Tip 3: Attend meetings regularly.
AA meetings are a great way to connect with other people in recovery and to learn more about the 12 steps. It is important to attend meetings regularly, especially in the early stages of your recovery.
Tip 4: Work the steps.
The 12 steps are the foundation of AA. By working through the steps, you can develop a strong spiritual foundation and learn how to live a sober life.
Following these tips can help you get the most out of your AA experience and achieve lasting sobriety.
AA is a valuable resource for individuals recovering from addiction. It provides a safe and supportive environment where individuals can connect with others who understand their struggles and learn how to live a sober life.
Conclusion
Addictions Anonymous (AA) is a global fellowship of individuals who come together to support each other in their recovery from addiction. AA is based on the 12 steps, a set of spiritual principles that guide individuals through the recovery process. AA meetings are held regularly in communities around the world, providing a safe and supportive environment for individuals to share their experiences and learn from others.
AA has helped millions of individuals achieve sobriety and live happy and fulfilling lives. The program is based on the principle that individuals can recover from addiction through the power of a higher power and the support of others. If you are struggling with addiction, AA can help you achieve sobriety and live a happy and fulfilling life.
Remember, you are not alone. There is help available. If you are struggling with addiction, please reach out to AA or another support group. There is hope for recovery.